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If you’re a fitness enthusiast and would love a mean abs workout, then this 360°Abs Roller is just what you need.
Save on your expensive gym fees & work out with this roller!
Build a strong, lean core while improving your strength, balance and flexibility with the 360° Abs Roller!
Unlike traditional abs rollers that can only go in a certain angle each movement, the 360° Abs Roller revolutionises the abs working by using a ball bearing rather than a wheel! This means full 360° motion to target every single muscle in your abdomen.
Feel the burn now!
Uneven non-slip motifs on the handle
Made of high-density ABS material, the wheel is wear-resistant, soft and silent
360-degree rotation and removable handle makes it easy-to-carry
Perfect floor-based workout tool to strengthen, tone and build muscles in the shoulders, arms, back and abdomen
Size (approx.): Chassis 20 cm / 7.87 in, Wheel: 10 cm / 3.94 in, Whole length: 47 cm / 18.50 in
Ways To Use
Hold the Ab Roller with both hands and kneel on the floor.
Now place the ab roller on the floor in front of you so that you are on all your hands and knees (as in a kneeling push up position). This will be your starting position.
Slowly roll the ab roller straight forward, stretching your body into a straight position. Tip: Go down as far as you can without touching the floor with your body. Breathe in during this portion of the movement.
After a pause at the stretched position, start pulling yourself back to the starting position as you breathe out. Tip: Go slowly and keep your abs tight at all times.
Caution:This exercise is not advised for people with lower back problems or hernias.
Variations:If you are advanced you can perform the exercise moving the ab roller to the sides in a diagonal fashion as opposed to straight forward. This version places more emphasis on the obliques.
NOTE: Due to high demand on this one of a kind item, please allow 2 - 3 weeks for delivery. In some extreme cases it might take up to 4 weeks for delivery.
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