4 Tips to Maintain a Beautiful White Smile


How to Flash a Million Dollar Smile

Your smile is one of the first things that people notice about you. A healthy smile isn’t always achieved overnight; but takes a variety of methods to help create and maintain.

Here are some tips to help you maintain a beautiful white smile:

 

Daily Flossing:

Flossing removes plaque between teeth and out from under the gums, where a toothbrush can’t reach. Daily flossing helps prevent tooth decay and gingivitis.

When left alone, plaque and tartar build up under the surface of the gums. This can cause periodontal disease, which leads to bone destruction and tooth loss.

 

Quit Smoking:

Smoking causes staining to your teeth. The stain from smoke is sometimes a superficial stain that can be polished off, but it can also soak deep into the enamel.

Quit smoking for a great smile and other health benefits.

 

Limit Caffeine:

Drinking through a straw can help reduce the stain on your teeth and may help reduce the risk of tooth decay. It can also help to rinse your mouth frequently with water so the dark liquid does not sit on your teeth for a long period between meals.

 

Drink Plenty of Water:

Water is the healthiest drink for your smile and your body. It helps flush teeth clean and discourages tooth decay. Tap water is the best choice as it has the recommended dosage of fluoride.

Many times, bottled water comes from a source where the fluoride levels are not monitored or contain no fluoride at all. A healthy level of fluoride promotes tooth health and discourages decay.

 

Flossing everyday seems like a big task? Try out this amazing dental water jet power flosser. You’ll save time and increase your efficiency dramatically!

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